Catholic Social Services – Access to affordable Counseling Services
A man in his early 30s came to CSS counseling after years of struggling with anxiety and depression rooted in substance use that began in childhood. He had cycled through multiple treatment programs over the years without lasting success. By the time he reached CSS, he was determined to change, frustrated with the pattern and ready to build a different life. Through counseling, he began addressing the underlying anxiety that had driven his substance use and kept him isolated from everyday activities he once enjoyed. His therapist worked with him to develop a relapse prevention plan focused on building healthy relationships and strengthening his self-esteem. Over time, he made significant progress in understanding his triggers and developing practical coping strategies. He has maintained his sobriety and continues to engage in services as he works toward stability, including pursuing employment and planning for long-term independence. His commitment to breaking the cycle reflects the kind of lasting change CSS counseling is designed to support.